Stretch, breathe, and centre yourself before the heat. Join us at the Oakland Road Boathouse for a one-hour yoga flow designed to wake up your body and calm your mind, followed by 45 minutes in our seaside sauna.
Move with intention, then sink into the heat and let your muscles fully release.
It’s the perfect balance of mindful movement and deep relaxation.
Look for the unmistakable green roof. A small beach beside the boathouse is perfect for a refreshing dip. This land is a gem, and we ask everyone to treat it with the utmost respect.
**Parking is limited. Whenever possible, please carpool with your friends to ensure there is room for all**
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PLEASE NOTE:
Please note that there are no washrooms or changing facilitiesat our Oakland Rd. Boathouse location. We recommend arriving sauna-ready, just as you would for a day at the beach.
