Pop-up Stretch and Sweat is back! Keep your eyes on our socials and join us Sundays at 1pm for the ultimate Sunday reset: Yoga, sauna, and intentional time for yourself.
Stretch, breathe, and centre yourself before the heat. Join us at the Oakland Road Boathouse for a one-hour yoga flow designed to wake up your body and calm your mind, followed by 60 minutes in our seaside sauna.
Move with intention, then sink into the heat and let your muscles fully release.
It’s the perfect balance of mindful movement and deep relaxation.
Look for the unmistakable green roof. A small beach beside the boathouse is perfect for a refreshing dip. This land is a gem, and we ask everyone to treat it with the utmost respect.
**Parking is limited. Whenever possible, please carpool with your friends to ensure there is room for all**
