Stretch and Sweat: Yoga & Sauna Sundays.

Move. Breathe. Sweat. Restore.

Join us at the Oakland Road Boathouse for a one-hour yoga flow designed to awaken your body, quiet your mind, and prepare you for deep relaxation. After class, unwind with a full hour in our seaside sauna, where the warmth helps ease tension, soothe tired muscles, and leave you feeling completely restored.

Move with intention, then settle into the heat and let the week melt away.

The perfect Sunday ritual for balance, recovery, and renewal.

Ready to join us? Simply select the 1:00 PM Sunday timeslot in our booking calendar, add the Yoga add-on, and complete your booking.

Book Now

  • Hot Gift. Cool Idea.

    Our new sauna gift cards offer a peaceful reset full of slow moments, deep breaths, and pure heat therapy.

    Instant delivery. No expiry. Just the invitation to pause, sweat, and restore.
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The Sweaty Panda Gift Card

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Where To Find Us (And When!)

  • Fire pit in a rustic outdoor setting with mobile sauna and red brick building in the background.

A sweaty, community sanctuary

A truly unique wellness experience on Nova Scotia's picturesque South Shore. Inspired by the public seaside saunas along Ireland's coast, The Sweaty Panda Community Sauna is a place of relaxation, well-being and connection. Connection to nature, community and self.

Our sauna is all about radical acceptance, so wherever you find us, we invite you to come exactly as you are.

MORE ABOUT US
  • People peeking through a wooden window frame OF SAUNA
  • Group of people sitting in a wooden sauna